IRVAAN X METHOD

YOUR COMPLETE HEALTH & WELLNESS COACH

PHYSICAL THERAPIST & POSTURE CORRECTION SPECIALIST

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RISE

Say goodbye to Stiffness and nagging Pains and Rise Up from the Ground. Create a new life for yourself and join the Elite’s most talked about Wellness Coach on a Journey to a Healthier, Happier & Beautiful Life. Get instant pain relief results and focus on becoming more agile within your own body. Move better, feel more confident and enjoy peaceful nights’ rests again.

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Testimonial

It would be simple text like the following; Since working with Irvaan, my life has completely changed around and now I can finally spend time with my kids and have more flexibility than before.
James Frangi
SSH Director

Secret Wellness Coach

Celebrity Clients

Leonardo Di Caprio

Madonna

Joel Kinneman

The Elite’s Best Kept Secret Wellness Coach

The Elite’s Best Kept Secret Wellness Coach From flying around the globe to help many with he’s unique approach to physical therapy and better their lives. The IRVAAN X METHOD is now available to you to help you lead a better life. Whether you’ve been struggling with annoying back pains or just want to perform better and deliver a powerful performance. The IRVAAN X METHOD will you on many different levels on Health and Wellness.

Irvaan is known as one of the best all round Wellness Coach & Phyisical Therapist to some of the world’s most elite athletes and celebrity clients around the globe. His unique approach to physical therapy involves explaining what causes the problem with pain, improvements on pain & the ability to perform daily tasks again with ease.
The IRVAAN X METHOD was developed over the last few years by Irvaan and it involves a unique combination of manual therapy and a range of other physical therapy modalities that includes Individual Coaching. So whether you’ve been struggling with annoying back pains or just want to perform better and deliver a powerful performance. The IRVAAN X METHOD has a stellar track record for helping with alleviating pains & helping others lead a better lives, through health and wellness.

IRVAAN X METHOD

We are passionate about helping you fix your aches and stiffness and making you feel more yourself and stronger again. Bettering your posture, your lifestyle and building your confidence. The IRVAAN X METHOD will help you reach your goals faster making it fun and enjoyable for you.

What Clients Say

THE TREATMENT

The Dolley bodywork treatment emphasizes mechanical force and movements, manual readjustments, myofascial release, and other physical manipulation of muscle tissue. The treatment aids in building healthy physical form and a sense of mental/emotional wellbeing through holistic methods of intervention.

This innovative system of manual, assisted, yoga – influenced stretch therapy techniques (which includes fascial and muscular stretching) rapidly eliminates pain, improves mobility, restores impaired function, and reduces recovery time. Therapy is tailored to every individual and designed to unwind soft tissue restrictions to increase movement and body awareness.

Treatment can aid in promoting mobility and function as well as the rehabilitation of: 

Headaches

Lower back pain

Backaches

Impairments

Regular therapy can be a tremendous help for clients affected by injury, illness or disability through implementing consistent movement, exercise, manual therapy, education, and advice.

The first treatment includes

Structuring & planning
recovery

Restoring movement &
function

Helping with neck &
back pain

Duration of therapy varies from individual to individual 

Packages

Go with your right one

Basic plan

Dolley Method

10 sessions of 30 minute DST method

Sportsman plan

Flex Elite

8 sessions of 50 minute DST method and 15 minute relaxation

Sportsman plan

STARTER KIT

10 sessions of 20 minute thera gun therapy

Professional plan

Dolley Elite

8 sessions of 45 minute DST method

What is your objective?

PERSONAL TRAINER

POSTURE TRAINING SPECIALIST

PHYSICAL THERAPIST

Release the stress